My type II diabetes was out of control. I had no energy, arthritis was troublesome. My daily blood sugar was near 200 with A1C 8.1. I was taking 2 oral diabetic meds. My daily walk was half way around the high school track at a very slow pace. After 2 months, I have discontinued arthritis, blood pressure, cholesterol, and 1 diabetic med. My daily blood sugar is 100, and A1C is 7.3. I’ve lost 22 pounds, and I am able to walk briskly for ½ a mile daily, and my energy level has increased.
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