How to Test for Diabetes?

4 Simple Tests to See If You Have Diabetes

Type 2 diabetes affects over 285 million people worldwide. And this year, another 6 million people will become newly diagnosed with the disease. So if you have a family history or a weight problem, or you’ve had trouble maintaining a healthy weight, you need to know what to do next.

1) When you eat, do you feel hungry, have a sweet craving, or skip meals because you feel tired?
2) Do you always need to eat a big meal at lunchtime?
3) Do you sometimes feel so tired that you just want to sleep?
4) Have you found yourself eating more often because you feel depressed?

In conclusion, if you have diabetes, it is possible to reverse the disease. There are four basic steps to reversing diabetes: eating right, exercising, taking the right medication, and taking care of your whole body, not just your pancreas. By using these four simple rules, you can start to reverse your type 2 diabetes in as little as 2-4 weeks.

There is no cure for type 1 diabetes, you can take actions to prevent or delay the onset of type 2 diabetes, such as losing weight, exercising regularly, and adopting a healthy diet. To help you achieve optimal health, the American Diabetes Association recommends an individualized approach to managing risk factors that includes regular physical activity, a healthy diet, and maintenance of healthy body weight.

(For more diabetes blogs, check this article: Can Diabetics drink Alcohol?)